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Training Log Archive: Nev-Monster

In the 7 days ending Dec 24, 2016:

activity # timemileskm+m
  Cross-country skiing1 1:35:00
  Running1 55:00
  Total2 2:30:00

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Wednesday Dec 21, 2016 #

Running 55:00 [2]

Warm night in Ottawa so went for a run. Very sloppy snow, but footing wasn't too bad.

But I'm so still feeling the classic ski from Saturday. As a ski coach once told me, that will go away when you get into shape. Ski coaches are the worst.

Sunday Dec 18, 2016 #

Cross-country skiing (skate) 1:35:00 [3]

Skate ski from P7. So much snow. Decent grooming, although they need to get out there now that it has stopped coming down. Time to put away the rock skis.

Note

I watched the first episode of Nobel, new Norwegian TV show:

http://www.imdb.com/title/tt4591834/

It is very good. Although hard to take stressful situations serious while listening to soldiers talk in Norwegian.

This could easily be made in Canada. Except Canada doesn't do this sort of thing.



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