Training Log Archive: Nev-Monster

Warm-up and cool down.

I like everything about road races except for running the actual race itself.

Free 5km. Not great, legs felt dead the whole way.

Control location checking for Fall B Meet (reminds me, we should change names of B Meets in the future) from P5.

Lots of thinking about BG and trying to remember his lessons about Orienteering and keeping positive out there. Also of him making fun of the Gatineau woods for being too thick. However, some of those woods today, my god they are good. I swear you could totally have a World Cup in the Gats (if you could ever get permission).

Also, hey, I'm unemployed as of Sept 1st! Goal is to train as much before NAOC. We'll see if life doesn't get in the way. Maybe try to get out west for training or just stick around Ottawa. Or the Hammer.

C • Come West young man 1

Very slow jog around the Loop.

And finally signed up for NAOC. I guess for M40, although mulling over switching to M21 for the Middle.

Run in the Don Valley, felt like garbage. It was suppose to be raining and I was looking forward to that. Was hot, humid and I'm pretty sun burnt from the Jays game on Saturday.