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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nev-Monster

In the 7 days ending Apr 30, 2016:

activity # timemileskm+m
  Running1 1:30:00
  Orienteering Race1 1:18:57
  Total2 2:48:57

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Saturday Apr 30, 2016 #

Running 1:30:00 [2]

Run with Bender on some fun single track in the Don.

Sunday Apr 24, 2016 #

Orienteering Race 1:18:57 [4]

Great fun course from P7.

Okay run, just enjoyed being in the woods. Bit sloppy here and there.

Also wacked my head pretty good against a tree with a decent bump on it tonight.

Maybe more later.

Long Adv. - Splits

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