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Training Log Archive:
Nev-Monster
In the 1 days ending Jul 8, 2017:
activity
#
time
miles
km
+m
Mountain Biking
1
1:30:00
Total
1
1:30:00
«
»
1:30
0:00
» now
Sa
Saturday Jul 8, 2017
#
Mountain Biking
1:30:00
[
3
]
Road riding with Lampi, from Kirk Ferry to north of Wakefield and back. Lovely day for a ride. I was told my cadence is way way too slow so that's the latest thing for me to work on.
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