Cross-country skiing (Skating) 1:00:00 [3]
Well that sucked and I think maybe something is up? Was to be 30 sec intervals with 30 recovery along the parkway. Should be a good workout. Well felt find in the warm-up but lasted well under a third of the intervals and I was totally toast. Pulled the plug and skied back. Lack of sleep? De-hydrated? Just out of shape? Don't understand it.
Also, time to break out to good skate skis for the stiffness on the Parkways.
O thought of the night: Would Dave and Lise accept a trip to Europe to make an O movie for Best of Banff?