Training Log Archive: Nev-MonsterIn the 1 days ending Oct 26, 2014:
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Sunday Oct 26, 2014 #
Running 1:46:00 [3]
Great Sunday morning run with Freddy and Pete Quinn. Old Chelsea to Pink Lake and back. Uphill both way!
Periformis not feeling great. I'm not sure if I should get treatment before RTH or after or both.
Periformis not feeling great. I'm not sure if I should get treatment before RTH or after or both.