Training Log Archive: Nev-MonsterIn the 1 days ending Oct 9, 2014:
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Thursday Oct 9, 2014 #
Running 40:00 [1]
Warm up and cool down for the training. Running from Alta Vista to Carleton and back, through Old Ottawa South, which has some really nice houses.
Orienteering Training 20:30 [3]
Carleton Sprint Map, training course with Will. Once you go to a university one often forgets that it could be a really good O map. I was amazed at how much the campus had changed since I went there. Really fun Sprint map.