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Training Log Archive: Prendy

In the 1 days ending Jan 8, 2019:

activity # timemileskm+m
  Mountain Bike1 1:21:00 10.56(7:40) 17.0(4:46)
  Total1 1:21:00 10.56(7:40) 17.0(4:46)

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Tu

Tuesday Jan 8, 2019 #

Mountain Bike 1:21:00 [3] 17.0 km (4:46 / km)

Rode from home and then on Sullies single track to the top of Monmouth Mine Rd Hill then back home on MM Rd. John has been out raking some of the track. Makes it much better.

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