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Training Log Archive: Prendy

In the 1 days ending Dec 26, 2018:

activity # timemileskm+m
  Running1 46:00 4.54(10:08) 7.3(6:18)
  Total1 46:00 4.54(10:08) 7.3(6:18)

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Wednesday Dec 26, 2018 #

Running 46:00 [3] 7.3 km (6:18 / km)

Jog from home with Aislinn, Lian, Kyhil, Ted and Ingle. Introduced the group to the grim reaper loop. Managed to keep up for 2/3 but started to drop off by the end.

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