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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Prendy

In the 1 days ending Oct 13, 2018:

activity # timemileskm+m
  Orienteering1 29:00 2.42(11:58) 3.9(7:26)
  Total1 29:00 2.42(11:58) 3.9(7:26)

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Sa

Saturday Oct 13, 2018 #

Orienteering 29:00 [3] 3.9 km (7:26 / km)

Sprint into Spring at Caufield Grammar. Stuffed up 1 as idid not look at thhe circle properly. Ran OK for the rest except 13. Got into the circle, couldnt get out. Slow and tired for most of it. Bit of a blob.

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