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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Prendy

In the 1 days ending Oct 3, 2018:

activity # timemileskm+m
  Orienteering1 1:00:51 4.29(14:12) 6.9(8:49)
  Total1 1:00:51 4.29(14:12) 6.9(8:49)

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Wednesday Oct 3, 2018 #

Orienteering 1:00:51 [3] 6.9 km (8:49 / km)

Schools Long Champs day and I did course 2. Very quickly realised I was very tired and struggled to run most of it. No mistakes but for me a real slog. Only moment of joy from this was my route choice to go around the hill and managed to catch and pass the group who had gone over the top.

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