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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Prendy

In the 1 days ending Aug 8, 2018:

activity # timemileskm+m
  Orienteering1 1:05:00 4.04(16:06) 6.5(10:00)
  Total1 1:05:00 4.04(16:06) 6.5(10:00)

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Wednesday Aug 8, 2018 #

Orienteering 1:05:00 [3] 6.5 km (10:00 / km)

with Judy and Ted. Started at 4:30 so watched the sun go down. Judy managed to finish just before it got too gloomy. Cold but pleasant in the forest near Smythesdale.

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