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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GRennie

In the 1 days ending Mar 15:

activity # timemileskm+m
  Orienteering1 56:04 7.89(7:06) 12.7(4:25) 131
  Total1 56:04 7.89(7:06) 12.7(4:25) 131

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Su

Sunday Mar 15 #

Orienteering 14:27 [4] 3.13 km (4:37 / km) +35m 4:22 / km

SC Head to Head. Wonderful course/area. My favourite of the weekend I think.

Orienteering 14:43 [4] 3.35 km (4:24 / km) +30m 4:12 / km

Si race 4, The setup

Orienteering 13:27 [3] 3.11 km (4:19 / km) +33m 4:06 / km

The chase.

Orienteering 13:27 [3] 3.11 km (4:19 / km) +33m 4:06 / km

The chase.

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