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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GRennie

In the 1 days ending Mar 14:

activity # timemileskm+m
  Orienteering1 32:24 4.24(7:39) 6.82(4:45) 95
  Total1 32:24 4.24(7:39) 6.82(4:45) 95

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Sa

Saturday Mar 14 #

Orienteering 19:02 [4] 3.77 km (5:03 / km) +49m 4:44 / km

SC Race #1.
Plan was to try to do just the SI races, Maybe just 2 Sat and 2 Sunday but ended up doing all them, don't tell the physio...

Orienteering 13:22 [4] 3.05 km (4:23 / km) +46m 4:05 / km

SC Si race #2, Farsta Britania

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