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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GRennie

In the 1 days ending Feb 7, 2018:

activity # timemileskm+m
  Orienteering1 35:40 4.55(7:50) 7.33(4:52) 90
  Total1 35:40 4.55(7:50) 7.33(4:52) 90

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Wednesday Feb 7, 2018 #

Orienteering 35:40 [4] 7.33 km (4:52 / km) +90m 4:35 / km

WET at PNE, some good fun sprint loops.
Definitely got really tired on the third.

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