Training Log Archive: SarahDIn the 7 days ending Nov 8, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 2:00:00 [2] 13.98 km (8:35 / km) +572m 7:08 / km
ahr:121 max:173
Running 1:06:00 [3] 9.45 km (6:59 / km) +302m 6:01 / km
ahr:139 max:172
Orienteering race 50:46 [3] 7.23 km (7:01 / km) +27m 6:53 / km
ahr:156 max:178
Running 55:00 [4] 8.37 km (6:34 / km) +103m 6:11 / km
ahr:134 max:167