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Training Log Archive: SarahD

In the 1 days ending Nov 12, 2020:

activity # timemileskm+m
  Running1 59:00 6.43(9:11) 10.34(5:42) 60
  Total1 59:00 6.43(9:11) 10.34(5:42) 60

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Th

Thursday Nov 12, 2020 #

6 PM

Running 59:00 [3] 10.34 km (5:42 / km) +60m 5:33 / km
ahr:151 max:179

Feeling rubbish all morning but picked up a bit after lunch so decided to go along to the DR Thu run round LK. Not sure whether it was the afternoon cinnamon buns, running, good company, or all 3 but felt a lot better for it :-) Legs were fine today.

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