Running 1:35:00 [3] 13.63 km (6:58 / km) +494m 5:54 / km
ahr:145 max:176
Pressendye from Queens View with KH. In the clag at the start but broke through to blue skies higher up for a while. Easy pace with Ks dodgy hammy, which made for a very social start to the week :-)