Training Log Archive: jennycasIn the 7 days ending Mar 25, 2017:
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Su | Mo | Tu | We | Th | Fr | Sa |
orienteering race (Red Hill qualifier) 17:00 [3] 2.1 km (8:06 / km)
shoes: Inov8 ORoc 280
orienteering race (Cbr Girls' Grammar B fina) 17:13 [4] 2.5 km (6:53 / km)
shoes: Asics Kayano 22
running 37:00 [3]
shoes: Asics 2000-4
orienteering intervals (Underdale Sprintervals) 25:00 [4] 3.5 km (7:09 / km)
shoes: Asics Kayano 22
running hills (Morialta) 1:05:00 [3]
shoes: Asics 2000-4
running (Shepherds Hill) 41:00 [3]
shoes: Asics GT-2000
riding (Brownhill Creek) 1:03:00 [3] 19.5 km (3:14 / km)