Training Log Archive: jennycasIn the 1 days ending Jun 20, 2018:
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Wednesday Jun 20, 2018 #
7 AM
running tempo 34:33 [3]
(injured) shoes: Asics Nimbus 19
Anti-inflammatories had kicked in so I thought I'd trot over to Mitcham & back. Quite pleased with the time because I would have been happy with 36 min. Still don't feel as though I've done enough sprint training before WMOC - does anyone know how I can get hold of sprint maps for Vienna?