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Training Log Archive: jennycas

In the 1 days ending May 22, 2018:

activity # timemileskm+m
  running1 35:36 4.1(8:41) 6.6(5:24)
  Total1 35:36 4.1(8:41) 6.6(5:24)

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Tu

Tuesday May 22, 2018 #

6 PM

running (North Adelaide) 35:36 [3] 6.6 km (5:24 / km)
shoes: Asics Nimbus 19

Pyramid intervals (200, 400, 600, 400, 200) but I just wasn't able to run anywhere near fast enough to keep up with the group. Squeezed in between an un-fun day at work and an un-fun meeting. (There's nothing fun about 43 anyway except that it's a prime number.)
C • Prime number 6

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