orienteering race (Garvey Park NavDash) 25:11 [3] 2.9 km (8:41 / km)
shoes: Asics 2000-4
This interesting bit of park-and-bushland along the Swan River was an easy walk from our caravan park and I even spotted a couple of controls along the way! Probably should have gone for a jog to warm up though because I was pretty stiff & sore and couldn't get much above a plod :(
orienteering race (Garvey Park NavDash) 19:39 [3] 2.0 km (9:50 / km)
shoes: Asics 2000-4
Couldn't resist doing another course since it was at no extra cost, and this gave me the opportunity to test direct routes when previously I had detoured around the scrubby bits. Getting warm in the sun since the breeze from the river (which had previously blown away all the burn-off smoke from yesterday) had died down, and my knees were rather painful but at least this shorter course covered all the interesting bits of the wetlands without any distance-adding transport legs. And no, I didn't take the 'shortcut' between any pair of peninsulae...