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Training Log Archive: jennycas

In the 1 days ending Apr 28, 2018:

activity # timemileskm+m
  running1 1:19:00
  Total1 1:19:00

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Sa

Saturday Apr 28, 2018 #

6 AM

running 1:19:00 [3]
shoes: Asics Kayano 23

Ran around the block of roads which circumnavigate Hyden Rock (hard underfoot and tried to run hard also) then after 45 min was content to take it easier on the walking trails from the wave to Hippo's Yawn and back across the saltpan flats to our accommodation and finished off with a lap of Lake Magic ("Please do not drive on the salt lake. The fee for being pulled out of the mud is $500."). Lovely cool drizzly morning but not much bounce; not sure if I need new shoes or to lose weight - or both?

We headed to Narrogin via Kulin and the Tin Horse Highway (many highly entertaining horse 'sculptures' which would appear to have accounted for all the 44-gallon drums in the area) and I spent a few hours with Tony & Noel checking out the maps, terrain and proposed arenas for next year's Aust Sprint & Middle Champs after Easter. All very good :)

Now for our last night in Perth G & I have managed to track down a Sizzler all-you-can-eat restaurant! If you live in the West, Sizzler is probably no big deal but it vanished without a trace from the eastern states about the end of last century...sadly they don't do potato skins any more, but otherwise it was still reminiscent of junior squad days.

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