Training Log Archive: jennycas

I guess I can't really complain about paying for trail runs in SA when I haven't actually done so, therefore I gave the 3rd in the Yumigo summer series a go this morning, figuring that at least it's in a park where I don't usually run (although last year's twilight rogaine did pass through there). Starting up the top of the hill on Majors Rd meant that any descents resulted in collateral elevation gain, which we did 4 times, and there were some fabulous views out over the city and ocean on the way down the long spur. Was a bit surprised at just how many people went past me on the uphills - my legs didn't seem to want to lift at all but I kept plodding because my goal for this run was simply to have a solid pace. As a bonus, I re-caught a few people on the downhill runs :)

Waited around to watch Bridget finishing the long course in a good time - and then I had to head home because of friends coming for brunch at 11.

C • It was good to have you run... 4