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Training Log Archive: jennycas

In the 1 days ending Aug 9, 2017:

activity # timemileskm+m
  running1 1:16:00 7.08(10:44) 11.4(6:40) 270
  Total1 1:16:00 7.08(10:44) 11.4(6:40) 270

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Wednesday Aug 9, 2017 #

5 PM

running (Belair triangle) 1:16:00 [3] 11.4 km (6:40 / km) +270m 5:58 / km
shoes: Asics Kayano 22

Up Randell's, down Gloucester. Very slow pace can only slightly be attributed to the lack of major hills in Darwin. 'Twas a nice breezy night though, with the smell of Acacia pycnantha in the air. Acacia paradoxa is starting to bloom too.

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