running 45:00 [3]
shoes: Asics Kayano 21
Spent some time this morning with Susanne at a schools' orienteering activity @Marlow Lagoon (beautiful water lilies, saw a couple more rainbow bee eaters) near Palmerston. After a fairly domesticated day with S&G, I went for a short sweaty stagger from our accommodation in Parap, down to Vesteys Lake, past the museum to Mindil Beach and up through the botanic gardens before walking to/from the Trailer Boat Club for dinner with Geoff.