running 30:00 [3]
shoes: Asics 2000-4
Stiffened up horribly overnight - possibly stressing about getting parents to their flight on time this morning for a funeral in Pt Lincoln (a bit unfortunate that I can't go too) - but decided after coming back from the airport that I did have time for a short 'loosening' jog, which was sort-of successful although now I still need to finish my own packing for Tas.