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Training Log Archive: jennycas

In the 1 days ending Mar 9, 2017:

activity # timemileskm+m
  running1 1:18:22
  swimming1 36:00 0.62(57:56) 1.0(36:00)
  Total2 1:54:22 0.62 1.0

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Th

Thursday Mar 9, 2017 #

7 AM

swimming 36:00 [3] 1.0 km (36:00 / km)

Have been just overwhelmingly exhausted the last couple of days (twice put on my running gear but didn't even make it to the end of the street before calling it quits) but this morning was up bright & early and walked the dog, went for a swim, and even had time to pick up coffee on the way to staff meeting - where we found out that the official deadline for having Repat entirely emptied out (of everything, not just patients) and handing over the keys to ACH is December 17th :(
7 PM

running (Belair) 1:18:22 [3]
shoes: Asics Kayano 22

Brain was too tired tonight to play with Pittwater maps like the others were doing, and anyway, I came to Belair to run in Belair, so headed up past the lake and waterfalls to the top of the park, by which time the sun was just setting and I had to hurry down to the redwoods and back along Long Gully - was getting a bit gloomy in the enchanted forest and my knees hurt by the end, but head was a lot happier for the exercise. Not sure how I will go with running for 3x as long on the rogaine next weekend - maybe not in these shoes, anyway.

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