running (Belair) 33:00 [3]
shoes: Asics 2000-4
Past the lake, up to the trainline, back down the creek with Zara/Callum & Des. Nice cool breeze and a longer run would have been good (a byproduct of the exercise-every-day-for-a-month experiment seems to have been that most of my runs were too short lately) but I had to be home in time for online OA Board meeting.
My punctuality was, however, ruined by the fact that our phone line/internet seems to be down, and although there's Skype on my very old laptop, it wouldn't accept my new Telstra USB modem, and I decided in the end that it would be quicker to install Skype on the new laptop than to install Telstra on the old one - but then had no idea of my login & password!
Got there eventually...probably not a worse faux pas than the time I came home from Thursday night run so hot & sweaty that I figured I'd just sneak off for a really quick shower, and hoped no one else on/in the Board meeting would notice my absence for 5 min (this was a false hope).