Training Log Archive: jennycasIn the 1 days ending Dec 25, 2016:
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Sunday Dec 25, 2016 #
7 AM
running long (Belair) 1:30:00 [3]
shoes: Asics Kayano 22
Decent group of us for a Christmas morning run :)
Robin & Adrian & Simon & Bridget turned back before Echo Tunnel; the rest of us went up past the waterfalls to the top of the park (I was ridiculously slow on hills) and if the tap had still been there, we might have considered a longer run out to Station Rd, but we were all thirsty so went down through the redwoods to get a drink at Karka, from whence John, Stefano, AK and Andrew Mogs headed back, whereas I wanted to go back up to Upper Sturt Rd and down inside the park boundary, so Zara kindly came with me, but it turned out a bit too hot in the sun for TinselDog. Got to see the results of her guerilla tree-decorating though - a native cherry makes a great Christmas tree.
Had intended afterwards to do a couple laps of Blackwood forest to break in new O-shoes and get a decent distance/duration but I just didn't have the energy. Nor, as it turned out, did I have the time - spent the entire day doing dishes, cooking, hosting (parents for lunch, and repeated the sequence when friends came for dinner). So we haven't got around to packing for the road trip to NSW yet.
Robin & Adrian & Simon & Bridget turned back before Echo Tunnel; the rest of us went up past the waterfalls to the top of the park (I was ridiculously slow on hills) and if the tap had still been there, we might have considered a longer run out to Station Rd, but we were all thirsty so went down through the redwoods to get a drink at Karka, from whence John, Stefano, AK and Andrew Mogs headed back, whereas I wanted to go back up to Upper Sturt Rd and down inside the park boundary, so Zara kindly came with me, but it turned out a bit too hot in the sun for TinselDog. Got to see the results of her guerilla tree-decorating though - a native cherry makes a great Christmas tree.
Had intended afterwards to do a couple laps of Blackwood forest to break in new O-shoes and get a decent distance/duration but I just didn't have the energy. Nor, as it turned out, did I have the time - spent the entire day doing dishes, cooking, hosting (parents for lunch, and repeated the sequence when friends came for dinner). So we haven't got around to packing for the road trip to NSW yet.