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Training Log Archive: JanetT

In the 1 days ending Feb 8, 2019:

activity # timemileskm+mload
  Walk/Jog1 59:54 1.64(36:32) 2.64(22:42) 46122.2
  Total1 59:54 1.64(36:32) 2.64(22:42) 46122.2
  [1-5]1 54:11

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Fr

Friday Feb 8, 2019 #

4 PM

Walk/Jog 59:54 intensity: (5:43 @0) + (14:33 @1) + (12:15 @2) + (26:24 @3) + (59 @4) 1.64 mi (36:32 / mi) +46m 33:36 / mi
ahr:104 max:144

Around the block three times with my grandson Owen, two times on his Spiderman bicycle (first time not measured so I estimated and adjusted the time/distance), and once running. ;-)

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