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Training Log Archive: JanetT

In the 1 days ending Feb 6, 2019:

activity # timemileskm+mload
  Strength1 20:0020.0
  Total1 20:0020.0

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Wednesday Feb 6, 2019 #

Strength 20:00 [1]

PT with some harder exercises. Plus Chris did some kind of adjustment in my shoulder/collarbone area which worked to loosen it up.

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