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Training Log Archive:
JanetT
In the 1 days ending Feb 6, 2019:
activity
#
time
miles
km
+m
load
Strength
1
20:00
20.0
Total
1
20:00
20.0
«
»
0:20
0:00
» now
We
Wednesday Feb 6, 2019
#
Strength
20:00
[
1
]
PT with some harder exercises. Plus Chris did some kind of adjustment in my shoulder/collarbone area which worked to loosen it up.
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