Training Log Archive: JanetTIn the 1 days ending Jan 25, 2019:
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Friday Jan 25, 2019 #
8 AM
Hiking 1:24:32 1.07 mi (1:19:00 / mi) +185m 51:26 / mi
ahr:82 max:159 shoes: 2015 Altra LP2.0-9 lime
Hike around part of the Smithsonian Tropical Research Institute observing the flora and fauna for the first part.
Later we took a Zodiac ride (~an hour and a half, 5.335 mi) along the shores of Barro Colorado Island, created when Gatún Lake was flooded (three years to fill it) after the dam was built. Dams along the canal provide hydroelectricity to run the lock equipment.
Toucans were heard but not seen, my only disappointment on this trip.
Later we took a Zodiac ride (~an hour and a half, 5.335 mi) along the shores of Barro Colorado Island, created when Gatún Lake was flooded (three years to fill it) after the dam was built. Dams along the canal provide hydroelectricity to run the lock equipment.
Toucans were heard but not seen, my only disappointment on this trip.
4 PM
Other 2:35:32 [0] 7.42 mi (20:58 / mi)
ahr:73 max:153
Last section of the canal from Gatún Lake to the Caribbean and our dock.