Training Log Archive: JanetTIn the 1 days ending Oct 25, 2018:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Th |
Thursday Oct 25, 2018 #
5 PM
Walking 32:27 [2] 2.72 km (11:56 / km) +11m 11:41 / km
Around the community, checking out preparations to replace high tension pylons that have a right of way through here ... they're changing the supports from the multi-piece frame structure to single heavy duty poles.
PT earlier today. Not a good night's sleep because of pain, and some showed up during this session too. Tried the TENS plus heat afterwards. Interesting sensation, but relief didn't really last too long.
PT earlier today. Not a good night's sleep because of pain, and some showed up during this session too. Tried the TENS plus heat afterwards. Interesting sensation, but relief didn't really last too long.