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Training Log Archive: JanetT

In the 1 days ending Sep 11, 2018:

activity	#	time	miles		km		+m	load
Walking	1	1:06:35	4.0	(16:39)	6.44	(10:21)	34	199.8
Total	1	1:06:35	4.0	(16:39)	6.44	(10:21)	34	199.8

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Tuesday Sep 11, 2018 #

11 AM

Walking 1:06:35 [3] 4.0 mi (16:39 / mi) +34m 16:13 / mi
shoes: Sauc TriumphISO-silver/gr/blue

Out W Hopewell to Chestnut vía the Curly Horse development.

Very fine drizzle for most of the first two miles, but then it stopped and got warmer as I returned (65 at start to 69F when I got back).

Saw a scarlet tanager!

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