Training Log Archive: JanetTIn the 1 days ending Jul 16, 2018:
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Monday Jul 16, 2018 #
Yoga 50:00 [1]
Focus: Back
Left shoulder has been acting up for no apparent reason since early July though I didn't do anything traumatic to it that I can remember. Certain movements cause great stabs of pain. I moved very gently through some poses, testing what it could and could not do.
Left shoulder has been acting up for no apparent reason since early July though I didn't do anything traumatic to it that I can remember. Certain movements cause great stabs of pain. I moved very gently through some poses, testing what it could and could not do.