Training Log Archive: vmeyer

In the 1 days ending Mar 11, 2017:

activity

time

miles

Swimming

30:30

Peppering

20:50

2.08

(10:01)

3.35

(6:13)

Total

51:20

2.08

3.35

0:51

0:00

Event: QOC PWF Happyland

8 AM

Peppering 10:50 [1] 1.08 mi (10:02 / mi) +66m 8:26 / mi
ahr:89 max:131

1 PM

Peppering 10:00 [1] 1.0 mi (10:00 / mi)

With Amy who came to meet Pepper.

3 PM

Swimming 30:30 [1]

Didn't want another week without blue in it.