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Training Log Archive: vmeyer

In the 1 days ending Feb 23, 2017:

activity # timemileskm+m
  Misc1 15:00
  Total1 15:00
averages - weight:194lbs

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Th

Thursday Feb 23, 2017 #

11 AM

Misc (Lesson on Ed) 15:00 [1]
ahr:94 max:154 weight:194lbs

Some therapeutic box wrangling at work, including pushing the handtruck up the steep ramp to the truck a few times.

Then off to see Ed. We trotted a bunch. Does my HR go up during trotting?

Took my bike and was going to take a ride at nearby Merkel after, but after driving there and sitting in the parking lot for a couple of minutes, I decided that I was done for and headed home.

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