Biking1:13:05 [2] 14.01 mi (5:13 / mi) +212m4:59 / mi ahr:145 max:195 weight:193lbs
Thought that I would do a 20 mile ride today, but then I thought better of it. But, as the day wore on, I changed my mind a couple more times, and then it just happened. Well, not 20 miles, but a ride on another beautiful day. Felt surprising fresh despite yesterday's miles. Not unsore, but not toast either. Very pleased.