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Training Log Archive: vmeyer

In the 1 days ending Feb 16, 2017:

activity # timemileskm+m
  Swimming1 31:00 0.88(35:14) 1.42(21:54)
  Total1 31:00 0.88(35:14) 1.42(21:54)
averages - weight:197lbs

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Th

Thursday Feb 16, 2017 #

Swimming 31:00 [3] 0.88 mi (35:14 / mi)
weight:197lbs

Didn't want to but happy to have done it.

1000 940 1000 for the 500s.

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