Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DaveR

In the 1 days ending Nov 29, 2020:

activity # timemileskm+m
  Hill run1 45:00 4.6(9:47) 7.4(6:05) 250
  Total1 45:00 4.6(9:47) 7.4(6:05) 250

«»
0:45
0:00
» now
Su

Sunday Nov 29, 2020 #

Hill run 45:00 [3] 7.4 km (6:05 / km) +250m 5:12 / km

Classic clockwise 356 up via the bunker. Met Steve as I descended. Grey, damp and cold day.

« Earlier | Later »