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Training Log Archive: DaveR

In the 1 days ending Nov 25, 2020:

activity # timemileskm+m
  Hill run1 55:00 5.28(10:25) 8.5(6:28) 250
  Total1 55:00 5.28(10:25) 8.5(6:28) 250

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Wednesday Nov 25, 2020 #

Hill run 55:00 [3] 8.5 km (6:28 / km) +250m 5:38 / km

Clockwise loop over Cochno. Through the farm then up past the filters. Stopped to view a pass by the ISS. Lovely evening, ground horribly wet and gloopy.

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