Training Log Archive: Treb

In the 1 days ending Oct 28, 2020:

activity

time

miles

Running Road

36:52

4.54

(8:07)

7.31

(5:03)

Core/ Strength

5:42

Total

42:34

4.54

7.31

0:42

0:00

12 PM

Running Road 36:52 [1] 7.31 km (5:03 / km)
shoes: NB M890 Greenish

A few more laps. Going to know this loop very well by the end.

1 PM

Core/ Strength 5:42 [2]

Pull-ups. 5 sets of 3.