Training Log Archive: Roger GIn the 1 days ending Jun 17, 2018:
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Sunday Jun 17, 2018 #
8 AM
Road Biking 3:45:30 112.26 km (2:01 / km) +926m 1:56 / km
ahr:139 max:166 shoes: Focus v2
Trossachs Ton - classic version. Ride with James and Ross. James pushing the pace to Aberfoyle, so sitting behind all the way. Waved good bye to James up Dukes Pass and then took turns with Ross, back from the Trossachs.
Good to make 30km/h and working well with Ross when we both starting to tire with 30 km to go.
15th out of 115 based on Strava which removes rest stops
Good to make 30km/h and working well with Ross when we both starting to tire with 30 km to go.
15th out of 115 based on Strava which removes rest stops