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Training Log Archive: NextChapter

In the 1 days ending May 18, 2012:

activity # timemileskm+ft
  Running1 45:00 3.5(12:51) 5.63(7:59) 758
  Total1 45:00 3.5(12:51) 5.63(7:59) 758

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Fr

Friday May 18, 2012 #

Running 45:00 [2] 3.5 mi (12:51 / mi) +758ft 10:40 / mi
shoes: Peregrine-grn3

SE meetings moved to HB for some waves then got out early to head up BB.
Hike /run up Jordans trail and run down 2N08 just floating. Long fun night at base camp.

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