Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Whitesheep

In the 1 days ending Nov 4, 2020:

activity # timemileskm+mload
  Cycling (turbo)1 25:005.0
  Running (buggy/bag)1 22:51 2.11(10:51) 3.39(6:45) 716.2
  S&C1 20:008.0
  Total1 1:07:51 2.11 3.39 7119.2

«»
1:07
0:00
» now
We

Wednesday Nov 4, 2020 #

5 PM

Running (buggy/bag) 22:51 intensity: (14:44 @1) + (8:07 @2) 3.39 km (6:45 / km) +71m 6:06 / km
ahr:123 max:148 shoes: New Balance echolucent

Cycling (turbo) 25:00 [1]

S&C 20:00 [2]

« Earlier | Later »