Training Log Archive: CharlieIn the 7 days ending Dec 9, 2017:
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Note
slept:7.5
Note
slept:4.0
Hike 45:00 [1] 2.5 mi (18:00 / mi)
slept:7.5 weight:167.4lbs shoes: 2017 Gray Gel Kayanos
Note
Orienteering 42:38 2.28 mi (18:42 / mi) +216m 14:27 / mi
ahr:142 max:161 shoes: 2011 icebugs