Training Log Archive: CharlieIn the 7 days ending Aug 26, 2017:
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Hike 2:24:00 [2] 7.0 mi (20:34 / mi)
slept:6.75 weight:166lbs shoes: 2014 gel kayano
Hike 2:21:37 [2] 7.13 mi (19:53 / mi) +274m 17:45 / mi
slept:6.25 weight:166.6lbs shoes: 2014 gel kayano
Hike 2:24:12 11.29 km (12:46 / km) +342m 11:06 / km
ahr:93 max:123 slept:6.5 weight:166.4lbs shoes: 2014 gel kayano
Gym 10:00 [3]
slept:6.5
Gym 1:00:00 [3]
slept:6.25 weight:166lbs
Hike 1:49:18 6.03 mi (18:08 / mi) +309m 15:38 / mi
ahr:98 max:128 slept:7.75 weight:165.4lbs shoes: 2014 gel kayano