Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Charlie

In the 1 days ending Dec 31, 2018:

	activity	#	time	miles		km		+m	load
	Hike	1	1:08:48	3.75	(18:20)	6.04	(11:23)	91	36.3
	Gym	1	19:00						57.0
	Total	1	1:27:48	3.75		6.04		91	93.3
	[1-5]	1	49:43
averages - sleep:6 weight:164.4lbs

1:27

0:00

» now

Monday Dec 31, 2018 #

8 AM

Gym (Yoga) 19:00 [3]
slept:6.0 weight:164.4lbs

Hike 1:08:48 3.75 mi (18:20 / mi) +91m 17:03 / mi
ahr:81 max:127

6 PM

Note

Had a nice chat with our friend Jason, who parks by the barn when he is hunting on our neighbor's property, or when he is checking his bobcat traps. He is working on his PhD, studying bobcats, taking some biometric samples, collaring and tracking them. Pretty interesting stuff.

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