190 squats. Seemed harder today, maybe because I was going a little faster.
11 AM
Hike1:02:29 3.46 mi (18:04 / mi) +74m16:56 / mi ahr:104 max:142
After a few days off for the dog, who had been limping. That is usually the symptom of a lyme attack, so put her on antibiotics and shes seems more or less recovered. At least no loss of enthusiasm for stick retrieveal.